Reflexology is a method of healing that uses the body’s pressure points to restore health through the application of pressure. It is based on the theory,”Anywhere there is pressure, pain will occur”. This is because the human body has pressure sensitive points that respond to stress. A number of these pressure points are located in areas of the body which are associated with a number of ailments. A massage therapist applies these pressure points by using their hands, elbows or feet. The application of pressure causes the reflex points to become aroused which then causes the body to release natural chemicals that help alleviate pain.
Using reflexology can help to relieve and prevent diseases and conditions that have no cure. Due to the non-pharmaceutical, non-invasive nature, reflexology has become quite popular and anecdotal evidence of real, positive result from reflexology treatments are found in many health books. A few of the ailments which may be helped by reflexology include chronic headaches, asthma, fibromyalgia, arthritis, lower back pain, sinus infections, migraine headaches, toothaches, tension and anxiety. If you suffer from one of those or other disorders, then reflexology might be an effective treatment alternative. There are three main points that are employed in the practice of reflexology; the reflex points are located around the hands, feet or ears.
One of the most important things to know about reflexology, is that it is not a kind of alternative therapy. The American Reflexology Certification Board (AFB) offers a national certification test that’s used as a reference by independent schools, colleges and universities. You don’t have to take the test multiple times, but simply show at least one of your reflex points. As soon as you qualify as a reflexologist, you can start to receive a wide assortment of complementary therapy options like acupuncture, herbal remedies, counselling, massages, hydrotherapy, homeopathic remedies and physical treatment. In this guide, I will discuss a few of the pros and cons of reflexology.
A reflexology class generally includes instruction in anatomy, human biology, medical ethics, pharmacology in addition to basic anatomy. It will also have training in various massage treatments including acupressure, reflexology, and Pilates. Depending on the particular institute you attend, you may also learn how to manage detoxifying solutions as well as therapeutic exercises. All institutes have their own individual policies pertaining to students, therefore it’s important to be aware of these before enrolling.
As with any form of alternative health care, there are some inherent risks and benefits. For example, Acupuncture has been proven to help reduce pain and enhance the overall well-being of certain health conditions. However, many folks are uncomfortable with the insertion of needles into their bodies. 출장 Some people experience mild discomfort when they get acupuncture treatment in addition to some serious side effects. Reflexology, while it may not cause a whole lot of discomfort, does require that the receiver of the treatment place their hands or feet into electrically charged areas. This may cause some people to feel distress.
Another significant benefit associated with reflexology and complementary therapy is the ability to deal with an assortment of ailments. While there’s currently no proven cure for any medical condition, the overwhelming majority of ailments can be treated through the application of acupressure, reflexology, and/or scalp massage techniques. Furthermore, some states, such as Fibromyalgia and Rheumatoid Arthritis, can be treated by performing manual stimulation on the body. There are quite a few other conditions that may be treated with these techniques. The most important thing is that you are only limited by your creativity.
However, some people may feel uneasy at first while receiving reflexology treatments. If this is true, don’t be ashamed to inform the reflexologist of your discomfort. It’s important to not forget that all the receivers discussed in this article have only positive experiences concerning the methods of pain relief and/or comfort used. Some people may feel uncomfortable at first but they soon get used to having the different sensations experienced during a reflexology session. This means, you don’t need to make a decision between receiving reflexology treatments rather than getting rid of your pain. In actuality, you may even enjoy the process of receiving treatments and feel rested.
When compared to sitting in front of a computer, exercising, or going to the chiropractor, reflexology has the following advantages: It offers relief to various body parts from stress and strain. It enables the body to heal itself from minor to severe injuries. It promotes better blood flow, elimination of toxins, and enhances the flexibility of the feet and hands. Through massaging the feet or using certain pressure points, reflexology promotes better blood flow and better overall health.